Start! Walking with Leslie Sansone 3 Mile Walk

 

Start! Walking with Leslie Sansone 3 Mile Walk

 

Product Details

• Synopsis: Stay fit and get heart healthy with a walk at home program! In this advanced 45-minute - 3 Mile workout, Leslie ramps up the pace to increase your heart rate, tone the entire body and burn calories. Take your walking to the next level!
• Starring: Leslie Sansone
• Directed by: Exercise TV
• Runtime: 57 minutes
• Release year: 2010
• Studio: ExerciseTV
• ASIN: B003ZKM6T0
• Rights ; Requirements
• Rental rights: 7 day viewing period Details
• Compatible with: Mac and Windows PC online viewing, compatible instant streaming devices, TiVo DVRs. System requirements
• Format: Amazon Instant Video (streaming online video and digital download)
• Theatrical Release Information
• US Theatrical Release Date: September 02, 2010

Price : $13.49

Item Description

Remain fit and get heart healthy with a walk at dwelling system! In this advanced 45-minute - three Mile workout, Leslie ramps up the pace to boost your heart rate, tone the entire physique and burn calories. Take your walking to the subsequent level!

• Starring: Leslie Sansone
• Directed by: Exercise Tv
• Runtime: 57 minutes
• Release year: 2010
• Studio: ExerciseTV

Technical Details

• US Theatrical Release Date: September 02, 2010

Customer Reviews

This is a go-to walk for me on days when I don't have much motivation. It's 3 miles in around 45 minutes, and includes Leslie's classic moves: walking, side steps, knee lifts, and kicks. There are no "boosters" in this walk; it's just you and Leslie. The studio set is clean and classic; it's Exercise TV's set so different from Leslie's usual walk studio. There's some talk about the benefits of exercise for the heart, which is motivating. What I love the most, though, is the countdown clock in the upper right corner. It winds backwards as you walk, and on those days you just don't want to work out, it helps a lot to literally see the time winding down. I'm an intermediate exerciser and this definitely gets my heart rate up, but doesn't leave me feeling exhausted.

I ordered this DVD from Amazon.com about a week ago and didn't get an opportunity to use it until this very morning. What a workout! I was sweating like a stuck pig and really felt like I had gone to a gym instead of just working out in the privacy of my own home. I mean this is great for getting your day started and getting yourself up and motivated to face any challenges that may come your way. I recommend this DVD to anyone who is serious about losing weight and wanting to start an exercise program that they will "want" to continue. My goal is to walk 3 miles a day for this entire week and I know I WILL do it because Leslie makes all of her walking tapes fun and enjoyable. You really feel like you have accomplished something great by the time you hit that Cool Down part of the tape. I will be 67 this next month and Leslie helps me to feel like I'm 16 again. Give it a try -- you're never too old or too young to exercise!

 

Start! Walking with Leslie Sansone 3 Mile Walk

 

Rating: 4.5